A Foodie’s Mecca
In addition to its stunning visual attractions, Vietnam offers arguably one of the world’s best cuisines. You’ll be spoilt for choice with the variety on offer; from super cheap, yet super tasty street food grabbed from the constant rotation of roving street-food vendors, or sampled whilst perching on a tiny plastic stall at sidewalk eateries; to regional and national street food favorites served up in stylish surroundings and haute cuisine served up in the classiest of restaurants. There’s also a generous selection of international cuisine on offer, including of course French, but also Indian, Japanese, Thai and Italian.
Ying & Yang flavor balancing
Vietnamese cuisine combines a myriad of hot, sour, sweet and salty flavors aiming to ignite all of the five senses whilst balancing Ying and Yang. This common taste principle along with generous amounts of fresh, vibrant and typically Vietnamese herbs is what Vietnamese food is all about. Despite sharing common taste balancing principles, technique and taste variation is plentiful in Vietnamese cuisine from region to region; from mildly flavored, simple but satisfying noodle soups and meaty dishes in the North; to complex dishes spiked with spice in central Vietnam, and generous portions of fresh fish, fruit, vegetables and herbs in the South.
A very tasty hotpot of foreign influence
The influence of its neighbors along with visiting traders from China, India and Japan; and French colonization are evident in Vietnam’s diverse spectacular spectrum of dishes, which vary greatly from north to south:
North Vietnamese food displays the biggest influence of Chinese occupation with its warming noodle dishes and heady, herb-infused broths such as the nation’s favorite, Pho Bo; beef noodle soup flavored with ginger, star anise and cinnamon and Bun Cha; grilled pork patties served in a broth with pickled vegetables, alongside Vermicelli noodles and a medley of fragrant greens.
Central Vietnamese food features a touch of spice alongside sophisticated and complex dishes, influenced by the cuisine of royal dynasty of Hue. The trading port cities of Hoi An and Da Nang in the central region display traces of influence from visiting Japanese traders through the use of wide, udon-type noodles in signature dishes Cau Lau-an intoxicating pork noodle broth, featuring sticky rice noodles that must be soaked in water from the oldest well in Hoi An, Ba Le Well; and Mi Quang- a flavorful mix of meat, prawns, turmeric noodles and vegetables infused in thick broth.
Southern Vietnamese cuisine shares characteristics with dishes from nearby Cambodia and Thailand and favors sweet flavors fused with subtle spice; Coconut milk and palm sugar feature regularly in savory dishes such as the Vietnamese version of curry ( Ca ri), as well as sweet treats such as coconut candies. One of the most commonly-spotted food influences resulting from foreign colonization is undeniably the Banh Mi. Whilst it originated in Saigon, you can never go far in Vietnam without spying a sidewalk stall loaded with the crispy French-style baguettes that form this famous French-Vietnamese fusion sandwich. The filling of this culinary combo usually consists of French-style pate and mayonnaise, fused with the 100% native Vietnamese ingredients of cha lua (Vietnamese pork sausage), cilantro, fish sauce and pickled carrots, papaya and shredded daikon (winter radish). A splash of soy sauce and a squirt of chilli sauce completes the sandwich, which is now so famous that it is mentioned in the Oxford English Dictionary (the word ‘Banh Mi’ was added to the Oxford English Dictionary in 2011)!
The tropical climate in the south brings an abundance of fruit, vegetables and herbs resulting in vibrant and flavorful dishes that tend to be portioned bigger than in the north and center of Vietnam. Seafood is also a staple ingredient in the south since this region is blessed with a wide assortment of waterways. With its generous amount of fish, colorful fruit, vegetables, herbs and taste-bud awakening flavors, Canh Chua Ca is perhaps the dish most representative of the fertile Mekong Delta (known as the ‘rice bowl of the country’). This vibrant dish is filled with fish, fruit and vegetables, flavored with tangy tamarind and salty fish sauce.
Vietnam’s drinks are as delicious and varied as its cuisine, highlights include;
Café culture, Vietnamese style
Coffee is a hugely important factor in Vietnamese life and the nation is second only to Brazil in coffee export! Here it is served in a variety of ways; traditional hot and black (Ca phé Den); white with sweetened milk (Ca phé Sua Da); chilled in a long glass with ice and sweetened milk (Ca phé Sua Da Sai Gon–Iced Coffee), and there’s even a variety made with egg on top! Ca phé Trung Da is the egg version and is nicer than it sounds, the egg is whipped with sugar to create a sweet, creamy mixture, then added to the coffee which is served over ice. Many liken the flavor of egg coffee to Tiramisu! There are cafes everywhere and a coffee-stop is a great way to start the day, round off a meal, or to end the day, there’s always time for coffee in Vietnam!
Beer Hoi!
“Bia Hoi” – one of the cheapest beers in the world, this local draft beer is very popular in Vietnam, particularly in Hanoi. It’s brewed fresh each day, has no additives or preservatives and is refreshing, tasty and incredibly cheap (often available for less than a dollar!). Sitting on a plastic stall at a Bia Hoi joint is a favorite activity amongst many foreigners and locals alike and a great way to mingle with locals, while watching the world go by.
Both local wine (made from grapes grown in Dalat) and imported wine are available in western-style restaurants of most major cities.
A tropical orchard in a glass
Colorful fresh fruit smoothes-Sinh To in Vietnamese, are a must try in Vietnam; they can be found everywhere and are made from all sorts of exotic fruits, including dragonfruit, jackfruit, custard apple and soursop , along with ice and condensed milk or yoghurt.
Water & ice
Tap water is not safe to drink but bottled mineral water is safe and readily available from convenience stores and street vendors and free water should be provided daily at your hotel. Ice cubes in drinks are generally okay in good quality hotels and restaurants, but be careful with ice from street stalls or in country areas. As a general rule, if the ice you’re being served has a hole in it, it’s been made by a machine and is likely to be safe. In the case of crushed ice, however, if not from quality hotels and restaurants it is likely to have been crushed by hand (a prime culprit for spreading germs) and is best avoided if you don’t want to risk an upset stomach.